"Before I started coaching, I was a very negative-minded person - low on self-confidence, always stressed and nervous, lacking in communication skills and unable to control my anger.
After I started coaching with Sunaina, I started becoming positive, gained strong levels of confidence, became relaxed, reduced my stress levels for exams and improved my communication skills by communicating with everyone nicely. I also learnt how to control my anger by naming the voice in my mind as Sarah! These changes have positively impacted my life in many ways and my classmates could even feel that I have changed.
These transformations helped me in school, family meetings etc. If I didn’t go for coaching, I would have never been like this today. But the main thing is that you should admit what mistakes you have done and then start coaching to correct it and that’s what I have done in my coaching experience. My coaching experience with Sunaina has been tremendous and I was always excited to go and learn different concepts from her each session. She has taught me so much about handling the different issues I was facing, and has changed me into a totally different human being.
You are the best coach I have seen, Sunaina."
Youth and Parent Coaching participant (13 years, female)