Turmeric: This golden spice contains curcumin, a potent anti-inflammatory compound.
Salmon: Rich in omega-3 fatty acids, it combats inflammation effectively.
Blueberries: Packed with antioxidants, they help reduce inflammation in the body.
Broccoli: A powerhouse of vitamins and antioxidants, promoting anti-inflammatory effects.
Avocado: Healthy fats in avocados reduce inflammation and support overall well-being.
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