20 Minute Mediterranean Cod Bowl for Busy Day



Quick and Easy Prep: Spend less time in the kitchen. – Marinate cod in Mediterranean spices for a burst of flavor.

Healthy Ingredients: Nourish your body with wholesome Mediterranean goodness. – Load up on veggies like cherry tomatoes, olives, and spinach.

One-Pan Wonder: Simplify cleanup with a single pan meal. – Roast cod, veggies, and quinoa on a single baking sheet.

Protein-Packed Cod: Fuel your body with lean protein. – Cod is a light and flaky fish, perfect for a quick meal.

Flavorful Quinoa Base: Boost nutrition with protein-rich quinoa. – Cook quinoa in broth for added taste and depth.

Mediterranean Magic: Transport your taste buds to the Mediterranean. – Use olive oil, garlic, and lemon for an authentic touch.

Speedy Cooking Time: Enjoy a satisfying meal in under 20 minutes. – High oven temperature ensures quick and even cooking.

Balanced Nutrition: Achieve a well-rounded meal effortlessly. – Combine fish, grains, and veggies for a healthy dinner.


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